Health and Body · Topic 32 of 59
Heart Health
⭐ MasteredYour heart is a muscle that pumps blood around your body. Regular exercise, healthy food and enough sleep help keep your heart strong.
💡 Fun fact
Your heart beats around 100,000 times a day.
All about Heart Health
The heart is a muscle that pumps blood around the body. Regular exercise, healthy food and enough sleep help keep the heart strong.
A healthy heart can support you through sport and everyday life.
🎮 Try it yourself!
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Real-life uses of Heart Health
- Exercising regularly
- Choosing healthy snacks
- Getting enough sleep
Frequently asked questions about Heart Health
What does the heart do?
It pumps blood around the body.
What keeps the heart strong?
Exercise, healthy food and sleep.