Health and Body · Topic 37 of 59

Colds and Flu

Colds and flu are common illnesses caused by viruses. They can make you feel tired, with a cough, a runny nose or a sore throat. Rest and fluids help you recover.

💡 Fun fact

Adults usually catch two to three colds every year.

All about Colds and Flu

Colds and flu are common illnesses caused by viruses. They can cause tiredness, a cough, a runny nose or a sore throat.

Rest, fluids and washing hands help you recover and stop spreading germs.

🎮 Try it yourself!

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Real-life uses of Colds and Flu

Knowing how to rest when unwell
Preventing spread at school
Learning about viruses

Frequently asked questions about Colds and Flu

What causes colds and flu?

Viruses.

What helps recovery?

Rest and drinking fluids.